Yoga provides the body with grace, beauty, strength, energy and strength. Every human being consists of three components: body, mind and soul. Yoga classes are based on the regular repetition of fundamental positions / asanas / yoga that are dynamically assigned consecutively and synchronously coordinated with the breath / pranayama /.
Exercise is aimed at:
Hour suitable for beginners and advanced
Instructor: Katarína Martinková
Online training schedule, click here ...