Exercise accompanied by dance music, focused on fat loss and body shaping, designed for all ages and beginners. Exercising on a trampoline full-body workout. It is also very gentle exercise, because it doesn't burden the joints. Of course, most of all exercise focuses the buttocks, thighs, abdomen, arms and hips. Jumping on a trampoline is isotonic, isometric, fitness and aerobic. Class is dedicated to strengthening the muscular system, problem areas - the abdominal muscles, the gluteal thigh muscles using your own body weight load. Keeps your fitness, self-esteem.
You don't need ahead reservation for Trampolines (capacity 30 pieces of trampolines).